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Yoga, Tai-Chi, Meditation classes
July 10, 2018 @ 5:15 pm - 6:15 pm
One event on July 11, 2018 at 5:15pm
One event on July 12, 2018 at 5:15pm
These classes are flow based practices, focused on breath and movement. Plan to sweat, stretch, laugh and deeply connect with your body and breath as well as your community of yogis. Class will end with a short meditation and social time with tea at Classy Hippie. All levels of ability and experience are welcome, modifications and deeper variations of the postures will be offered.
Flow Yoga 7/11/18